Posts

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Always wear a helmet kids

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Recover drink of choice

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Podcast - Science for the People; #511, Recovery

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Raynaud's study - start of screening.

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Quitters day is only a week away.

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A nugget of nostalgia.

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Viva la France: 9 things I've learned from 72 hrs of work in France.

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2018 is dead, LONG LIVE 2019!

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Your Daily Stoic; Do what the dollar can't do.

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Riding in - first training rides, low temperatures and re-tuned bike

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Sugar rush!

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Brexit

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Start of winter weather.

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Di2 testing and development - First Impressions

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Shiny electric Alfine Di2

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Warm ears

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Simple.

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Not all rides go to plan........

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Subtle changes

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Back in the pain cave

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Paincave 2018-2019

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Cyclist mpg

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Going [Di]gital

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Diets, Project Pandora, jobs, ASBO's and lungs.

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