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Post ride skinfold, VO2 and lactate testing.

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My Inspiration

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HIIT data analysis.

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Carbohydrate study - Week 3

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Carbohydrate study - Week 2

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Carbohydrate study - Week 1.

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3 Factors

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Brief update - 22nd Jan 2016

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VO2max testing and carbohydrate trials.

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VO2 test results.

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Brief update - 16th Jan 2016

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Pre-christmas Loughborough University testing

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