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Update post #12 - Off the hills, to London and then illness

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Update post #008 - Week 13. Or is it 14? Week of riding, parties and curve balls

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Restart is in progress.

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Restarting training, feeling like I've had too much cheese.

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Rider ii5 ready.

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Training rides, charities and a manic life.

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Club 400.

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300km of Northern Soul

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Back into LEL training

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