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Prudential RideLondon-Surrey 100 - the EPIC tandem edition

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The re-build to the Prudential London 100.

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Great Nottingham Bike Ride weekend, last weeks training, family activities and a New Bike Day!

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Training progress so far - What I've learnt and what I'm still learning.

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Good stats update.

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Training log example.

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Brief updates; 29/3

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