Good stats update.

The good:  Progress!  And I loved being part of the study.  The jump in Wmax I can tell, and it was worth it!
The bad:  296W???   Come on, 4W off a round number! ;-)

Next week has a couple more training sessions, increased km's and a family holiday.  Lynsey has kindly updated my skin fold data which I'll get to have a detailed look at in around 10 days time.