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Training progress so far - What I've learnt and what I'm still learning.

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Training log example.

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Brief updates; 29/3

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Test week.

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Back to training.

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Carbohydrate study - Week 4 aka "The Final Training Week!"

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Excited? Beyond words!

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Carbohydrate study - Week 2

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Carbohydrate study - Week 1.

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