Brief update - 25 February 2016

Feel EPIC!
Having a quick review of last nights data.  It's all very rough based on approximate areas of Strava plots, but last night I felt good, smashed the 8 intervals and my data is looking positive.  I like seeing positive trends and this smell likes.....progress!  Can't wait to see what these legs will do unleashed on the road in a couple of weeks time.

Other news, dynamo hub ordered, I'm learning shed loads of new nutritional advice and ideas and now I rather enjoy cream on my breakfast cereal (never thought that would happen).


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