Tonight, the last HIIT.

Time has flown; tonight is the last HIIT.  Time to embrace the pain, light the champagne super-nova and kiss the black hole.  After feeling low but having good numbers on Week 04 Interval Session 01, this is the last chance in the study to push the high Watts and time to burn everything.

I'll do a full length week review at the weekend.

Comments

Popular Posts