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Moving It For Motor Neuron Disease

Our teams and I through Fisher Scientific are sweat pledging and fundraising for a co-worker who's been diagnosed with #MotorNeuronDisease and in a DIY SOS style massive effort, we want to make his and his families life better by funding his care and support.    Come on people, spend a bit of that Covid mothballed bar bill on a good cause and make a positive difference to someone's life! My message is the video below and the charity link is here:
For more of my thoughts and motivation behind this, I've put a video here from one of my 6am workouts.

For the Endurance podcast I referenced, the Spotify link is here (or wherever you pick up your podcasts!)

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